Microsleep
I am one of those who suffer from Micro Sleep problem. Especially when riding a motorcycle or driving a car alone. Alhamdulillah, until now, I have not been involved in an accident due to micro sleep. What is micro sleep?, it can be understood as a state where the brain begins to rest or sleep while the eyes, hands and feet are still active. Among the causes of micro sleep is the problem of not sleeping enough so that the brain is still tired. It is understood that micro sleep is one of the causes of accidents that take lives in Malaysia. In fact, I am not the only one experiencing this problem because my brother and uncle also experience it, especially when driving. I accompanied my uncle to drive to his workplace. While chatting briskly, my uncle suddenly became silent. When I tried to see the uncle who was driving, he was already asleep. Fortunately, I managed to wake up my uncle before the accident happened. It's just that I think my uncle is suffering from micro sleep not beca...